Why is it so hard for so many people to lose weight? Part of the reason weight loss is so elusive to so many is that diet myths are sabotaging their efforts. Chances are that if your current diet plan isn’t working, you’ve fallen victim to at least one of these dietary untruths. For example, if you’re counting on your workout to help you get the body you want, don’t. Most people don’t burn enough calories during a typical workout to help them lose weight, and those individuals who do burn significant calories just end up hungry. A New Me Weight Loss put together this infographic to get the truth out about common diet myths. When you’re ready to shed your pounds for good, visit our Redondo Beach weight loss clinic to learn more about our effective hCG diet. Arm your friends and family with the info they need to win their own weight loss battles by sharing this information!