If you are currently on a weight loss program, trying to maintain your weight loss, or attempting to eat a heart-healthy diet, dining out at restaurants can become a challenge. What can you order to make sure you don’t undo all of the progress you’ve made or put your heart health in jeopardy?
Check out this video to learn how you can dine out without the stress—or the extra pounds coming back. Learn how seasoning can impact your health and how to order smartly. Remember, a heart-healthy diet is also good for weight loss, making it a win-win situation.
Call A New Me Weight Loss in Redondo Beach at (310) 683-2161 if you are interested in weight loss and healthy living.