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    How We Help You Maintain Your Weight Loss

    Last updated 1 day 7 hours ago

    At A New Me Weight Loss, our dietary program is designed to help you achieve success. During the weight loss portion of your program, you will reset your body’s natural weight control system. Additionally, you will learn how to choose healthy foods and portion sizes that are right for your body’s needs. After you have completed the weight loss portion of our program, you will begin the 25-day maintenance phase. During this phase, we will help you restructure your diet to include foods you weren’t able to eat while losing weight. At the end of your A New Me Weight Loss program, you will not only look and feel healthier, you will have all the tools you need to maintain your weight and your health for life.

    Are you ready to discover how A New Me Weight Loss can help you on the path to weight loss? Our hCG diet program is designed to help you lose weight at a healthy speed and maintain your weight loss goals once your program is complete. You can read through our success stories on the web, or call (310) 683-2161 to schedule an appointment today!

    Which Vitamins Are Essential for Good Health?

    Last updated 6 days ago

    Vitamins provide essential benefits for your body. There are 13 vitamins you should be including in your diet: vitamin A, C, D, E, K, and the B vitamins. Vitamins may be either water-soluble or fat-soluble. While water-soluble vitamins must be constantly replenished through diet, fat-soluble vitamins are retained in your body. Dietary supplements can help to boost your vitamin intake if you aren’t able to get enough of these necessary nutrients through food. Check out this informative video to learn more about these essential vitamins.

    At A New Me Weight Loss, we can help you design a healthy, well-rounded diet to lose weight and get healthier. We offer a variety of weight loss supplements and injections to aid in your journey toward wellness. You can learn more or schedule a visit to our weight loss center by calling (310) 683-2161 or visiting our website. 

    Why Excess Sugar Consumption Is Bad for Your Health

    Last updated 8 days ago

    Your body relies on the foods you eat to obtain nutrients. However, when your diet contains too much sugar, you can face serious health concerns over time.

    This video explains the link between cancer and sugar. While sugar does not cause cancer, it does serve as an essential nutrient for cancer cells. Additionally, eating too much sugar also affects the levels of insulin in the body. Insulin is a sugar-regulating hormone that is also related to cell growth. Thus, prolonged high levels of insulin can also increase the speed at which cancer grows.

    Are you ready to change the way you eat for a healthier body? A New Me Weight Loss Centers is here to help by providing dietary structure and support to attain better health and wellness. Click through our website or call (310) 683-2161 for more information about our Redondo Beach program.

    Why Fiber Is an Essential Component of a Daily Diet

    Last updated 15 days ago

    There are two main types of fiber and many different subcategories of fiber. Both insoluble and soluble fiber will assist with your weight loss, and are necessary components of any healthy diet plan. If you’re on a restricted-calorie diet, you may wish to consider taking fiber supplements to ensure your overall health and assist with your weight loss efforts.

    Weight Control

    When you include fiber in your daily meal plan, you’ll likely find that you can achieve your target weight faster and prevent post-diet weight gain. Fiber has a number of healthy attributes that make it a great choice on a diet program. High-fiber foods tend to be nutrient-dense, which means you’ll achieve greater overall health for fewer calories. Plus, they often take longer to chew. Since it takes a while for your stomach to signal your brain that you’re full, chewing your food longer can translate to a reduced overall calorie intake. Additionally, soluble fibers work by binding with fatty acids to slow the release of blood sugars. This means that your blood sugar levels will be stabilized, which prevents hunger between meals.

    Digestive Health

    Occasionally, a person following a low-calorie diet may experience constipation from time to time. By taking fiber supplements or including high-fiber foods in your diet, you can avoid this problem. Fiber softens your stool and increases its bulk, which prevents constipation. Additionally, researchers believe that a high-fiber diet improves your overall digestive health by reducing your risk of colon cancer, hemorrhoids, and diverticulitis.

    Cardiovascular Health

    Fiber is essential for cardiovascular health. It can lower your level of low-density lipoprotein (LDL) cholesterol. Fiber can also reduce systemic inflammation in your body, which lowers your risk of chronic diseases such as heart disease.

    The diet programs available from A New Me Weight Loss are not based on stimulants or any other unhealthy diet pills. Instead, our hCG diet program will give you the results you crave with a healthy meal plan, nutritional supplements, and expert guidance. Residents of the Redondo Beach area who are ready to finally shed the pounds for good are invited to call us at (310) 683-2161.

    Your Guide to Weight Loss Supplements

    Last updated 15 days ago

    Watching your diet is a part of losing weight, but is it always enough? Sometimes, you can’t maximize your weight loss potential simply by choosing the right foods. Instead, the right foods with the right combination of weight loss supplements is required to get your metabolism working at its full potential. These supplements can also help you feel energized and healthier than you have in years. At A New Me Weight Loss, we provide our clients with a range of weight loss supplement options to help them reach their goals. Here is a look at some of the options we offer.

    Magnesium Potassium Aspartate

    This supplement is perfect for people following our hCG diet plan. During the early phases of the diet, it’s natural for potassium levels to fall, and this supplement helps to offset that drop and the associated fatigue. Magnesium and potassium are both essential nutrients for people on and off the hCG diet because they play crucial functions in cardiovascular, muscular, and adrenal wellbeing. If you suffer from fibromyalgia, chronic fatigue syndrome, migraines, and insomnia, this supplement may help you find relief.

    Sugar Wise

    Insulin resistance is common in people with weight issues. When you become resistant to the insulin your pancreas creates, it creates more, which in turn leads to fat storage and even type 2 diabetes. Sugar Wise is a combination of chromium/vanadium, gymnema, and prickly pear cactus that helps your pancreas stop producing excess insulin so you can lose weight.


    Tomatoes are one of the healthiest foods you can choose, thanks to their high levels lycopene. Lycopene has been shown to offer protection from cancers and heart disease. However, you have to eat a significant amount of tomatoes to reap the rewards. With Lycoplex, you can get the benefits of lycopene without struggling to fit more tomatoes into your diet plan.

    At A New Me Weight Loss, we don’t just want to see you drop pounds. We want to see you discover a new, healthier lifestyle. Our hCG diet and weight loss supplements can get you there. Get answers to your questions about our weight loss plan by calling our Redondo Beach location at (310) 683-2161.

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